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21-Day
Flat Stomach
Challenge
#Fabletics21

Did you know that 62% of women claim that the body part they feel the most self-conscious about is their stomach?

So, if your New Year‘s resolution is to shrink your tummy, you‘re not alone! Now, it‘s time to make your efforts stick! It turns out that a lot of the food advice you‘ve been given and a negative mindset might be working against you. With our challenge, we‘ll teach you how to eat, exercise, de-stress and even breathe your way to an ironing board tum!

The Flat Stomach Diet: 8 Golden Rules

The way to a flatter stomach is by adopting a balanced diet. Here are a few tips and tricks to help you fight the bulge:

Your 21-Day Workout Plan

Day 2

45 minutes of cardio (jog/power walk or a combination of both)

Day 3

45 minutes of cardio (jog/power walk or a combination of both)

Day 4

45 minutes of cardio (jog/power walk or a combination of both)

Day 6

Rest

Day 7

45 minutes of cardio (jog/power walk or a combination of both)

Day 9

45 minutes of cardio (jog/power walk or a combination of both)

Day 11

45 minutes of cardio (jog/power walk or a combination of both)

Day 13

45 minutes of cardio (jog/power walk or a combination of both)

Day 14

Rest

Day 16

45 minutes of cardio (jog/power walk or a combination of both)

Day 18

Rest

Day 19

45 minutes of cardio (jog/power walk or a combination of both)

Day 21

45 minutes of cardio (jog/power walk or a combination of both)

Are you ready to try the 4-in-1 challenge? Get your combined plan now!

Focus on your Breath

A New Outfit For A New You

Tina Tina
Tina
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VIP: £52.00 Intro Price: £23.63
Malina Midi Sports Bra Malina Midi Sports Bra
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VIP: £30.00 Intro Price: £13.64
Olivia Olivia
Olivia
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VIP: £52.00 Intro Price: £23.63
Salar Capri Salar Capri
Salar Capri
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VIP: £40.00 Intro Price: £18.18
The Outland Backpack The Outland Backpack
The Outland Backpack
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VIP: £44.00 Intro Price: £20.00
Damone Damone
Damone
+ Colours
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The Jade Yoga Mat The Jade Yoga Mat
The Jade Yoga Mat
+ Colours
VIP: £22.00 Intro Price: £10.00
Slater Slater
Slater
+ Colours
VIP: £44.00 Intro Price: £20.00

Ready To Make A Change?

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