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21-Day
Flat Stomach
Challenge
#Fabletics21

Did you know that 62% of women claim that the body part they feel the most self-conscious about is their stomach?

So, if your fitness goal is to shrink your tummy, you're not alone! Now, it‘s time to make your efforts stick! It turns out that a lot of the food advice you‘ve been given and a negative mindset might be working against you. With our challenge, we‘ll teach you how to eat, exercise, de-stress and even breathe your way to an ironing board tum!

The Flat Stomach Diet: 8 Golden Rules

The way to a flatter stomach is by adopting a balanced diet. Here are a few tips and tricks to help you fight the bulge:

Your 21-Day Workout Plan

Day 2

45 minutes of cardio (jog/power walk or a combination of both)

Day 3

45 minutes of cardio (jog/power walk or a combination of both)

Day 4

45 minutes of cardio (jog/power walk or a combination of both)

Day 6

Rest

Day 7

45 minutes of cardio (jog/power walk or a combination of both)

Day 9

45 minutes of cardio (jog/power walk or a combination of both)

Day 11

45 minutes of cardio (jog/power walk or a combination of both)

Day 13

45 minutes of cardio (jog/power walk or a combination of both)

Day 14

Rest

Day 16

45 minutes of cardio (jog/power walk or a combination of both)

Day 18

Rest

Day 19

45 minutes of cardio (jog/power walk or a combination of both)

Day 21

45 minutes of cardio (jog/power walk or a combination of both)

Are you ready to try the 4-in-1 challenge? Get your combined plan now!

Focus on your Breath

Breathing exercise for a flat stomach
Stress-reducing yoga

A New Outfit For A New You

Tina Tina
Tina
+ Colours
VIP: £52.00 Intro Price: £23.63
Malina Midi Sports Bra Malina Midi Sports Bra
Malina Midi Sports Bra
+ Colours
VIP: £30.00 Intro Price: £13.64
Olivia Olivia
Olivia
+ Colours
VIP: £52.00 Intro Price: £23.63
Salar Capri Salar Capri
Salar Capri
+ Colours
VIP: £40.00 Intro Price: £18.18
The Outland Backpack The Outland Backpack
The Outland Backpack
+ Colours
VIP: £44.00 Intro Price: £20.00
Damone Damone
Damone
+ Colours
VIP: £52.00 Intro Price: £23.63
The Jade Yoga Mat The Jade Yoga Mat
The Jade Yoga Mat
+ Colours
VIP: £22.00 Intro Price: £10.00
Slater Slater
Slater
+ Colours
VIP: £44.00 Intro Price: £20.00

Ready To Make A Change?

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