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Fedele de Santis | Owner of The Gym on Nemo

Fedele is an experienced trainer whose unique background includes credits as both a football player and a dancer with the Joffrey Ballet. Knowledge gained through dance and sports enabled him to develop his own circuit-training program of customised workouts that blend ballet moves with weight training. His mix of very light weights combined with high reps helps each client achieve a long, lean and firm body. To Fedele, fitness is more than just exercising; it’s the art of sculpting and design so that each person can look and feel their best.

FITNESS PHILOSOPHY: "True wealth is excellent health."

FITNESS TIP: "Every morning before you start your day and every evening before going to bed, complete as many basic crunches as you can. Flip over to a push-up position and hold for one minute. Repeat 2 to 4 times. You will see a difference in one week if you are consistent."

• Founded The Gym on Nemo in 1997, voted Best Private Training Gym in Los Angeles three years in a row by the Commerce of America; also voted Best Gym in L.A. in 2012 by the Hollywood Reporter

• Has trained stars including Charlize Theron, Jessica Biel and Rosario Dawson

• Appeared in Vogue, Shape, Angeleno, French Vogue, Self, Vanity Fair, The Hollywood Reporter, Los Angeles and W Magazine