Marisa believes that the body does what the mind tells it to. She is a successful author of four bestselling books, and provides expert advice for countless UK and worldwide outlets. She considers herself very fortunate to love what she does and do what she loves.
In her spare time Marisa enjoys practising yoga; she believes that it helps to love and appreciate your body, and is good for your mind. Marisa also loves to cycle, swim and meet new people.
PRE WORKOUT RITUAL: Shower, put on yoga clothes and cycle to the gym
GUILTY PLEASURE: Swedish rye bread toasted and covered in avocado or apples sliced and spread with thick crunchy peanut butter.
STYLE SENSIBILITY: Casual chic - skinny jeans with a gorgeous silk shirt or a beautifully cut suit with a simple white tshirt or vest worn underneath.
IN MY PAST LIFE: I was a dancer or a healer.