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21-Day
Flat Stomach
Challenge
#Fabletics21

Did you know that 62% of women claim that the body part they feel the most self-conscious about is their stomach?

So, if your fitness goal is to shrink your tummy, you're not alone! Now, it‘s time to make your efforts stick! It turns out that a lot of the food advice you‘ve been given and a negative mindset might be working against you. With our challenge, we‘ll teach you how to eat, exercise, de-stress and even breathe your way to an ironing board tum!

The Flat Stomach Diet: 8 Golden Rules

The way to a flatter stomach is by adopting a balanced diet. Here are a few tips and tricks to help you fight the bulge:

Your 21-Day Workout Plan

Day 2

45 minutes of cardio (jog/power walk or a combination of both)

Day 3

45 minutes of cardio (jog/power walk or a combination of both)

Day 4

45 minutes of cardio (jog/power walk or a combination of both)

Day 6

Rest

Day 7

45 minutes of cardio (jog/power walk or a combination of both)

Day 9

45 minutes of cardio (jog/power walk or a combination of both)

Day 11

45 minutes of cardio (jog/power walk or a combination of both)

Day 13

45 minutes of cardio (jog/power walk or a combination of both)

Day 14

Rest

Day 16

45 minutes of cardio (jog/power walk or a combination of both)

Day 18

Rest

Day 19

45 minutes of cardio (jog/power walk or a combination of both)

Day 21

45 minutes of cardio (jog/power walk or a combination of both)

Are you ready to try the 4-in-1 challenge? Get your combined plan now!

Focus on your Breath

Breathing exercise for a flat stomach
Stress-reducing yoga

A New Outfit For A New You

Teegan Teegan
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Jessica Jessica
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Naomi Naomi
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Remi Remi
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Autumn Tank II Autumn Tank II
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VIP: £26.00 New VIP Offer: £11.82
Adele High Support Sports Bra Adele High Support Sports Bra
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Daphne Performance Tank Daphne Performance Tank
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Alejandra Bra Alejandra Bra
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High-Waisted Printed PowerHold 7/8 High-Waisted Printed PowerHold 7/8
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Salar Solid PowerHold Legging Salar Solid PowerHold Legging
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Salar Printed PowerHold Capri Salar Printed PowerHold Capri
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VIP: £44.00 New VIP Offer: £20.00
Gia Printed PowerLite Capri Gia Printed PowerLite Capri
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VIP: £48.00 New VIP Offer: £21.82

Ready To Make A Change?

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